Polates Perth | Where Pole Meets Pilates
The elegance and strength of pole dancing combined with the grace and mobility of Pilates in Osborne Park.
Looking for a fun, vibrant exercise class that combines Pole Dancing and Pilates?
Polates Perth, a pilates studio based in Osborne Park. Come along for an exciting workout suitable for all fitness levels.
Polates Perth | Pilates Classes
Polates Perth offers Pilates fusion classes, Polates, that are perfect for beginners. Our classes strengthen and tone, whilst being fun! Our mat Pilates classes conveniently located in Osborne Park are curated to improve balance, flexibility, and strength. Perfect location for Pilates in Osborne Park near Scarborough, Leederville, Innaloo, North Perth, Mount Hawthorn, and Wembley. It doesn’t matter if you’re a beginner looking to start Pilates in Perth or whether you’ve been doing it for years, our classes have something to offer all fitness levels. Come along and experience our fusion Pilates classes, we promise you will love it!
Polates Perth | Pole Fitness Classes
Have you always wanted to try pole dancing? Come along to Polates Perth’s pole studio classes suitable for all levels. We welcome beginners and seasoned pros to our studio. Our pole dancing classes in Perth range from pole fitness style classes designed to build flexibility and strength, to learning choreographed sequences of pole dancing moves. Our fabulous instructors will guide you to learning the art of pole dancing, and executing moves with fluidity and poise. New to pole dancing? Our classes are suitable for beginner pole dancers. Come along for the challenge and transform your fitness routine!
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FAQs
Class & Pole Hire Bookings:
All bookings for pilates and pole classes at our studio, as well as and Pole Hire can be made through the Glofox. Simply download the app, follow the prompts and book your session.
Parking & Security:
You are welcome to park in and around the facility at no charge. Please do not leave valuables or bags in your vehicle. The commercial building Polates Perth operates from is a 24 hour facility therefore security cameras are operational and controlled in house. This also includes one security camera that is located in the studio Polates Perth will be holding classes.
Video Footage & Photos:
During classes, instructors may take video footage for the purpose of social media advertising and/or feedback to an individual. Agreeing to Polates Perth terms and conditions you also agree for your photo to be used for advertising purposes unless specified by the individual to the instructor in charge.
Changing Areas:
Our studio and the ladies bathroom/change room is located on the second floor of the facility that is accessed only via stairs. There is no wheelchair access. The male bathroom/change room is located on the ground floor at the bottom of the stairs accessing the studio. Please ensure that you are fully dressed when leaving and entering the studio & changing rooms as we are a shared space.
Studio Access:
As our studio is located within another facility, all access is through the main entrance to PrimeFit. Follow your way through to the main area of the gym towards the staircase. You’ll see our signage at the top of the stairs and a waiting area where you can leave your belongings.
Do your poles spin?
Absolutely! All our level classes are on a spinning pole however the poles can be changed to static at any time.
How often are the poles cleaned?
Poles are cleaned after every use and every class with recommended products to protect the brass poles.
Are your classes female only?
No, we accept everybody at Polates Perth.
Do I need to be fit, strong or flexible to start pole dancing?
Not at all! No previous dance or fitness background is necessary to start our beginner courses. In fact, pole dancing is perfect to take up if you want to work on your fitness, strength and flexibility goals.
What surrounding suburbs are you near?
Our studio is perfect for those looking for pilates in Osborne Park, North Perth, Leederville, Scarborough or Perth.
Will I feel dizzy during the class?
As all of our poles spin, it is likely you may feel dizzy after your first few sessions if you are new to pole dancing. If you experience dizziness during the class, we encourage you to sit or lay down until it passes. It may take a few sessions for your body to adjust to the movements.
Do you have air-conditioning?
Yes, our studio is fully air-conditioned and insulated.
What should I wear to a pole dancing class?
If you are starting a beginner pole dancing class we recommend wearing shorts and a singlet, shirt or crop top. Having bare skin on the pole will help you stick much more effectively.
What should I bring to a pole dancing class?
Please bring a water bottle, sweat-towel and handgrip if desired. Handgrip can be purchased at the studio.
What is the age limit for your pole dancing and pilates classes?
To attend our classes you must be over 16 years old.
I’ve booked a block of classes (5 or 10) and can’t make the class I’ve booked into, what can I do?
If you miss a class or need to cancel a class you are booked in for, we do require 12 hours notice. You are welcome to do a “make-up class” within the same week providing there is availably. Please refer to our studio terms and condition for more information.
My hands/body is slippery when gripping the pole, what can I do?
Most beginners and even the advanced students suffer from sweaty hands at some point. Fortunately, there are grip-aid products that can help. We stock the most popular grip-aids in the studio.
Do I have to wear heels to pole dancing classes?
No, heels are not required for any of our classes however heels may be worn during practice times.
Want to bring a friend?
We offer $15 trial classes for anyone wanting to try any of the classes.
How can I book a class?
As we are limited with the number of poles, bookings are essential to secure your spot.
How tall are your poles and how many are there?
We have 11 stunning brass Pussycat Poles that range from 2.9 – 3.2 metres in height.